
The KIAI POINTS of each of the five HEIAN KATA

HOW TO PACK YOUR KARATE GI AND TIE YOUR BELT.

KANKU DAI ( part 2 ) .. the second part of the kata

KANKU DAI part one (step by step)


7 KYU . - ORANGE BELT SYLLABUS

8 KYU - YELLOW BELT SYLLABUS

9 KYU - WHITE BELT WITH TWO STRIPES SYLLABUS

BASSAI DAI ( step by step)

FUKYU KATA ICHI (Fukyugata Ichi)

TEKKI SANDAN (step by step)

10 KYU - WHITE BELT WITH ONE STRIPE SYLLABUS

TEKKI NIDAN - (step by step)

TEKKI SHODAN - (step by step)

MAWARI NO KATA - (step by step)

HEIAN GODAN (step by step)

HEIAN YONDAN (step by step)

HEIAN SANDAN step by step

Birkirkara Karate Club with Sensei Sue

HEIAN NIDAN (step by step)

HEIAN SHODAN - (step by step )

Birkirkara Karate Club with Sensei Sue


RENRAKU WAZA Part 1 ( for white and yellow belts )

KIHON WAZA (White & Yellow Belts)

Birkirkara Karate Club with Sensei Sue

Birkirkara Karate Club with Sensei Sue

Birkirkara Karate Club with Sensei Sue

Birkirkara Karate Club with Sensei Sue

TAIKYOKU SHODAN in a small space