The continuation of the old Japanese tradition
Self-defense as the essence of BUDO (the way of warrior)
Discipline and character formation
Physical activity and weight control as well as the healthy lifestyle
Everyday improvement and perfection of your own self

Birkirkara Karate Club
a founder member of Malta Karate Federation, opens its doors to children and
adults, advanced athletes and beginners.




What is Karate in Modern understanding?
Join the Club
In Malta, Karate-Do has become very popular amongst the locals and foreigners alike, and in
our club it is taught by a number of experienced and qualified sensei.

BENEFITS FOR CHILDREN
- Increased mobility, locomotor skills, stability, coordination and agility
- Development of fundamental basic skills
- Importance of physical activity in the time of overwhelming technologies and gadget pastime
- Combat obesity
- Mental concentration acquired during the karate training means an improvement in school and learning
- Development of the self-discipline and respect towards others
- Education in law-abiding and loyalty
- The ability to protect oneself forms a self-confidence as a tool against the bullying
- Karateka will never become a bully himself
- Participation in the club which creates a feeling of belonging to the group and stimulates the self-esteem
- Physically strong and active kids will find their place through the sport sector of Karate Ability to achieve the results in competitions although it plays a little role in practicing Karate-Do
BENEFITS FOR ADULTS
- Physical activity and healthy lifestyle
- Affiliation with an old and beautiful Japanese tradition
- Perseverance and strong spirit acquired through the Martial Art
- Weight control
- Reducing of chances of the cardio-vascular deceases and the stroke
- Enhancing bone density
- Maintaining the flexibility of muscles and joints
- Tackling the day-to-day stress and building resistance to it
- Reducing of the anxiety and mood disorders
- Participation in the club and interest sharing with others
- Helping in the rehab process
