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Birkirkara Karate Club


a founder member of Malta Karate Federation, opens its doors to children and
adults, advanced athletes and beginners.

What is Karate in Modern understanding?

  • The continuation of the old Japanese tradition
  • Self-defense as the essence of BUDO (the way of warrior)
  • Discipline and character formation
  • Physical activity and weight control as well as the healthy lifestyle
  • Everyday improvement and perfection of your own self

Join the Club

In Malta, Karate-Do has become very popular amongst the locals and foreigners alike, and in
our club it is taught by a number of experienced and qualified sensei.

BENEFITS FOR CHILDREN

  • Increased mobility, locomotor skills, stability, coordination and agility
  • Development of fundamental basic skills
  • Importance of physical activity in the time of overwhelming technologies and gadget pastime
  • Combat obesity
  • Mental concentration acquired during the karate training means an improvement in school and learning
  • Development of the self-discipline and respect towards others
  • Education in law-abiding and loyalty
  • The ability to protect oneself forms a self-confidence as a tool against the bullying
  • Karateka will never become a bully himself
  • Participation in the club which creates a feeling of belonging to the group and stimulates the self-esteem
  • Physically strong and active kids will find their place through the sport sector of Karate Ability to achieve the results in competitions although it plays a little role in practicing Karate-Do

BENEFITS FOR ADULTS

  • Physical activity and healthy lifestyle
  • Affiliation with an old and beautiful Japanese tradition
  • Perseverance and strong spirit acquired through the Martial Art
  • Weight control
  • Reducing of chances of the cardio-vascular deceases and the stroke
  • Enhancing bone density
  • Maintaining the flexibility of muscles and joints
  • Tackling the day-to-day stress and building resistance to it
  • Reducing of the anxiety and mood disorders
  • Participation in the club and interest sharing with others
  • Helping in the rehab process